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Potato bell peppers

Potato bell peppers

I chopped the onion and the small pepper, and I hardened them with oil. I added salt, pepper, oregano, basil and paprika. I cleaned the potatoes, cut them into rounds and added them to the pot of vegetables. I put enough water to cover the potatoes. I left it to boil with the lid on for about 15 minutes, then I took the lid on and left it like that until the potatoes were cooked.

In a cup I mixed the cream with the flour, and then I added it to the potatoes. I let it boil a few more times.

Mashed potatoes with tofu cream

When you want to prepare a garnish that matches any main course, you must try baked potatoes with tofu cream.

They are easy to prepare, they are unique and delicious.

The recipe is quite versatile, you can prepare them as you wish: they are very good and simple, only with spices, or with a little Parveggio parmesan, or with tofu cream.


  • 7 potatoes (or as many as you want to prepare)
  • 1 cube of natural tofu
  • lemon juice
  • 2 green onions
  • green dill
  • dried thyme
  • oregano
  • salt pepper


1. We choose the potatoes to have the most uniform shape and not to have imperfections. We wash them very well and wipe them with a paper towel. We prick them a few times with a toothpick and give them olive oil. Then we place them in a tray lined with baking paper and put them in the oven (preheated to 200 g) for about 40 minutes, or until we can lightly prick them with a fork.

2. Meanwhile, prepare the tofu cream: put the crushed tofu cube, the two chopped onions, green dill and lemon juice and salt to taste in the food processor. Because it will be very thick, we will add a little water and mix.

3. When the potatoes are ready, crush them carefully using either a mashed pot or the bottom of a glass. Season with salt, pepper, thyme and oregano and bake again for 10-15 minutes.

4. After this time, decorate them with tofu cream using a posh, or a bag cut at a corner and season them with green dill. At this point, the potatoes are baked enough, so we can serve them as such, or we can put them in the oven for another 10 minutes if we want them to have a tofu cream taste and a browned appearance.

Recipes from the same category:

Baked potatoes with garlic mayonnaise sauce

James Martin explores "Gastronomy of the British Isles" on TV Paprika

From Monday to Friday, from 14:30, the nice chef James Martin embarks on a culinary adventure in the series "Gastronomy of the British Isles".

Following the success he had with gastronomic explorations in France and the United States of America, chef James Martin sets off again, this time much closer to home, in Great Britain. In each episode, Martin discovers a new place in Scotland, England, Wales and Northern Ireland, in a sensational culinary road trip. The chef is not always alone on this trip: in some of the episodes he has special guests, his friends, and her famous chefs, who have a lot to say about British cuisine and delicious recipes to share with the TV audience. Paprika.

From Blue Marlin Productions
Monday 6th April 2020 on ITV
Episode 1: The Scilly Isles
Pictured: Galton Blackiston and James Martin.
© Blue Marlin
For further information please contact Iwona Karbowska
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This photograph is © Blue Marlin and can only be reproduced for editorial purposes directly in connection with the program JAMES MARTIN & # 8217S ISLANDS TO HIGHLANDS or ITV. Once made available by the ITV Picture Desk, this photograph can be reproduced once only up until the Transmission date and no reproduction fee will be charged. Any subsequent usage may incur a fee. This photograph must not be syndicated to any other publication or website, or permanently archived, without the express written permission of ITV Picture Desk. Full Terms and conditions are available on the website

James Martin's adventure begins in the Orkney Islands of Scotland, a place he has never been before and which he is happy to discover during filming and cooking. He also goes to Scotland to Lossiemouth with Nick Nairn, then to Blair Castle in The Highlands. He is joined by Michelin-starred chef with a predestined name, Tom Kitchin. And the Scottish journey ends in beautiful Edinburgh.

In England, Martin visits Yorkshire, Lancashire, then arrives in Wales with a visit to Snowdonia and Pembrokeshire, before heading to Northern Ireland. This wonderful road trip obviously does not lack London, but also other famous English cities such as Birmingham and Bristol. Special guests include culinary critic Grace Dent, Michelin-starred chef Lisa Allen, chef Stephen Terry and many other specialists who will share their secrets and recipes.

James Martin was born in 1972 in North Yorkshire, England. He attended Scarborough Technical College, where he was named "Student of the Year" for three consecutive years. He became a chef at a restaurant in Winchester shortly before his 22nd birthday. He had his first culinary TV show in 1996, on Sky One. He has worked on shows such as "Ready Steady Cook" and "The Big Breakfast". In 1998 he launched his first cookbook, "Eating in with James Martin". In 2006, it hosted BBC One "Saturday Kitchen" and hosted for 10 years, with audiences of around 3.5 million viewers.

Potato stew and Chorizo

A dish from the Spanish region of Rioja, cooked with spicy pork sausages.

Saute onion in hot oil for 5 minutes. Add the chorizo ​​pieces and cook together for 1 minute.

Add the potatoes, paprika and 1 teaspoon of salt. Mix well and pour 1 liter of water. Bring to the boil, then cover with a lid and simmer until the potatoes are soft.

Take the lid and turn on the heat. Crush a few boiled potatoes with a fork to thicken the sauce and bring to the boil once more.

Serve hot stew.

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Sweet potato chips

It is a simple and tasty recipe. Use a spice specific to Jamaican cuisine: allspice. It has a complex aroma, like a combination of cinnamon with nutmeg and cloves, with peppery accents.

It is a simple and tasty recipe. Use a spice specific to Jamaican cuisine: allspice. It has a complex aroma, like a combination of cinnamon with nutmeg and cloves, with peppery accents.

Cuisine: Jamaican
Difficulty: easy
Quantity: 4 servings


  • 2 sweet potatoes, about 400 g & icircn total
  • oil, for frying
  • 1 teaspoon allspice, ground
  • 1 teaspoon salt
  • 2 hot peppers, dried

Grind the hot peppers in a bowl, then mix with salt and allspice.

Peel a squash, grate it and wash it. Put in cold water, with ice cubes, and cool for about 30 minutes, drain and wipe by dabbing with paper towels. It is cut in half lengthwise. Then slice as thin as possible.

Heat the oil in a large skillet and stir. Fry the potato slices in slices, 1-2 minutes, until they are crispy. Remove with a whisk and drain on paper towels. Allow to cool.


Potatoes are indispensable in our homes, as we often use them in salads, soups and other cooked foods. Few of us know that these vegetables can be used raw, for therapeutic purposes.

The most popular remedies are poultices or compresses with grated potatoes, and raw potato juice.

Raw potatoes are used in folk medicine in Europe internally to treat gastrointestinal problems (dyspepsia) and externally for pain and boiling.

Juice obtained from grated and squeezed raw potatoes or passed through an electric juicer, can help to remedy acute digestive disorders or chronic.

It has been shown to be particularly effective in treating gastric ulcer. Potato juice soothes stomach aches and helps to healing of the digestive mucosa lezate.

The old potatoes are peeled, while the new potatoes can be used with the peel. Wash well, remove green or affected parts, and cut into cubes.

Pass through a centrifuge and obtain a yellowish juice. It should be consumed immediately because it tends to oxidize very quickly and lose its healing qualities.

Drink 1 glass of juice before each main meal, ie 3 glasses of juice a day. The cure lasts 14 days.

Raw potato juice also prevents the formation kidney stones and at ball.

Although it has an unpleasant taste, it is a very nourishing remedy for the body. Contain vitamin A, calcium, phosphorus, iron, manganese and vitamins from complex B.

To consume it more easily, potato juice can be combined with carrot juice in a ratio of 1: 2. Thus the therapeutic effects will be much more diverse.

Potato consumption has been associated with benefits in many diseases: high blood pressure, diabetes, migraines, skin conditions and urinary stones.

1. Vlachojannis JE., Cameron M, Chrubasik S., Medicinal use of potato-derived products: a systematic review, Phytother Res. 2010:

2. Mariana Borloveanu, Potato juice heals the digestive mucosa, Cures & Monastic Recipes, no. 18, October 10 - December 10, 2017, Lumea Credinței Publishing House, pp. 15-17

* The advice and any health information available on this site are for informational purposes, do not replace the doctor's recommendation. If you suffer from chronic diseases or follow medication, we recommend that you consult your doctor before starting a cure or natural treatment to avoid interaction. By postponing or interrupting classic medical treatments you can endanger your health.

Weeks 1 and 3

Potato soup and smoked meat

Cabbage soup and smoked meat

Baked chicken schnitzel

Pork neck with mashed potatoes

Pork chop schnitzel with potatoes

Peasant pork soup

Bean soup with smoked meat

Baked chicken legs with rice and vegetables

Pork chop with baked potatoes

Chicken ciulama with mushrooms and mashed potatoes

Potato bell peppers - Recipes

We offer you a simple recipe to shame for cooking mashed potatoes with smoked mackerel. Not only will it diversify any family dinner, but it will also add new sensations of taste.


• favorite salt, pepper, spices.

Way preparation:

1. Wash the potatoes, put them in a saucepan, add water and simmer until half boiled directly on the skin. After that, drain the water, cool the potatoes, peel and cut into slices about 5 mm thick.

2. Open the onion, cut with a knife and fry in butter until golden. Wash the dill greens, shake off the water and cut well with a knife.

3. Grease the tray with a large amount of oil. At the bottom of the form overlap put half of the potato circles.

4. Sprinkle a layer of potatoes with ½ part of the fried onion and season with pepper and salt.

5. Mackerel gently remove the skin. Cut the fillets into large pieces, remove the bones and the ridge.

6. Pieces of evenly cleaned fillet on potatoes and onions.

7. Cover the mackerel layer with the second half of the potato circles and press the potato circles with the second part of the fried onion.

8. Thickly formed casserole, covered with chopped dill, season with salt and favorite spices.

9. Next you need to prepare the sauce. To do this, pour a little oil into the pan and heat it.

10. Pour the flour into the hot oil and fry for 1-2 minutes.

11. After a few minutes, fill the flour with water, cook for a few minutes, then taste.

12. Pour the casserole with flour sauce and send it in the oven, heated to 200 degrees, for 15-20 minutes.

13. Remove the prepared potato casserole with smoked mackerel from the oven, sprinkle with your favorite herbs and serve immediately.

Sweet potatoes stuffed with beans and avocado

Of course, the following recipe will delight our vegetarian readers. Are you one of them? Then go quickly to get pencil and paper to write the following ingredients.

ingredient:3 sweet french fries, 1 onion, 1 tomato, 3 cloves of garlic, 200 black beans (or beans).

Preparation of sweet potatoes stuffed with beans and avocado:

  1. In a pan we will start sautéing onions, cloves of garlic to which we will sprinkle some paprika.
  2. Then add the black beans with sliced ​​tomatoes that we will burn to our liking in the same pan.
  3. Cut the avocado to remove the filling and place it in a blender with olive oil until a thick mixture is obtained.
  4. Fill the sweet potatoes before making a cut through the middle in which we will introduce the first mixture of vegetable cakes together with the avocado mixture.
  5. Put everything in the oven for ten minutes at a temperature of 100 degrees. And this delicious vegetarian recipe will be ready to be tasted.

Potato tart with cheese and paprika

I did this potato tart with cheese for the interview from Povestiri Adevarate, on Acasa TV (you can watch it here). Since then I have prepared it about 3 times and each time I seemed to like it even more! It has definitely become one of my favorite recipes. Potato tart with cheese is made super easy and you don't need who knows what culinary skills. In fact, the grater does all the work. & # 128578

For an extra color and flavor I added sweet potatoes. Can you believe it was the first time I ate sweet potatoes ?! I had heard they tasted like pumpkin, but I never tried them. I really liked them!

[update] In the meantime, I gave up dairy, so I tested the potato pie with cheese and smoked tofu. It turned out perfect! The tart will get a delicious smoky aroma!

P.S. Andreea's recipe vegan tart with potatoes and tomatoes It kind of catches my eye! I will definitely test it as soon as possible.